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Healthy SoshokuHealthy Cooking at Home, From Vegetable Garden to Kitchen |
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I had Breakfast sampler cooking workshop @Deborah’s Palm. Because one of my friend who took my cooking classes asked me about breakfast. This is the typical Japanese style breakfast and I have home made soy yogurt with fruits addition to these. Brown rice, miso soup, simmered green vegetable, scrumbled egg with dried anchovies, pickled plum.
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This is typical healthy breakfast at my home. Brown rice cooked by Zojirushi induction heating system rice cooker as a GABA brown rice. Miso soup made from homemade miso paste and vegetables from organic garden. Homemade soy
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Today’s breakfast Miso soup Brown rice Deep fried bean(from vegetable garden) Simmered Vegetable Cabbage salad(from vegetable garden) Sausage Fermented soybean(Nattou in Japanese) Soy milk yogurt(home made) with Raspberry, Blueberry, Blackberry sauce(home made)