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Healthy SoshokuHealthy Cooking at Home, From Vegetable Garden to Kitchen |
I made very healthy dishes like follows after my trip to USTA National Champioinship.
Hijiki Seaweed Salad/with Dried daikon & Mizuna
Hijiki Salad
This is very easy dish, just mix everything together.
Broiled Eggplant with ginger
Broiled eggplant
This is very easy dish too, just broil and take off the skin.
Simmered Dried Daikon with age
Dried daikon & age
Simmered Hijiki Seaweed
Simmered hijiki
All these dishes was made from dried food which we eat regular basis in Japan, and very healthy too.
This gallery contains 2 photos.
I got plum vinegar for this year, and pickled daikon in the plum vinegar. Nice bright pink color, sour taste daikon pickles, all natural color came from red shiso leaf from my organic garden. I harvested Japanese belle pepper and Japanese
This gallery contains 5 photos.
I harvested vegetables from garden/Komatsuna, Eggplant, Cherry tomatoes, Cucumber, Zucchini. I made miso soup with komatsuna and eggplant. Stir fry pork, zucchini, chives, kimchee, green onion.
This gallery contains 6 photos.
Sakizuke (starter) Spaghetti squash salad with string beans, red bell pepper, shiitake mushroom and micro shiso black sesame flavor, topped with dried bonito threads Sashimi Shima aji, live octopus, ootoro, sea grape