I did “Managing Stress cooking demo” @Akiyama WC and I had more than 20 people.
2011/10/08 Managing Stress Cooking Demo
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Healthy SoshokuHealthy Cooking at Home, From Vegetable Garden to Kitchen |
I did “Managing Stress cooking demo” @Akiyama WC and I had more than 20 people.
2011/10/08 Managing Stress Cooking Demo
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I had Breakfast sampler cooking workshop @Deborah’s Palm. Because one of my friend who took my cooking classes asked me about breakfast. This is the typical Japanese style breakfast and I have home made soy yogurt with fruits addition to these. Brown rice, miso soup, simmered green vegetable, scrumbled egg with dried anchovies, pickled plum.
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I had brown rice ball a la carte, miso soup cooking workshop @Deborah’s Palm in Palo Also on Wednesday, 5/11. I had my tennis friend and cooking class organizer as students. Brown rice ball a la carte Miso soup/potato, trefoil, snap
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I had April cooking class today and the menu is Bamboo shoot/Gluten free cooking class. Menu is Bamboo Shoot Brown Rice Baked Bamboo shoot/Fried tofu/Konjac Bamboo shoot salad Miso soup with snap peas and mitsuba leaves from vegetable garden Rice dumpling/Kashiwa mochi Fresh bamboo shoot is in season now and only available for short time
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When I returned from Japan trip, trefoil grew so much in the garden. So I harvested them. Simmered trefoil and seasoned with soy sauce and bonito flakes. I broiled
I met two ladies at the meetup and they purchased my cook book and joined my cooking class first time.
Actually today’s menu was their request from my cook book.
Inari Sushi/Burdock with sesame/Miso soup with turnip from organic garden
Turnip from organic garden, the long round shape one was damaged from bugs bite inside and sometimes that’s happened the vegetables from organic garden. We share vegetables with bugs and birds and cats etc….
Making rice ball for inari sushi was the challenging part, but we did good job. Today’s dish is vegetarian dish but but it was very filled and we were so full after we finish this dish.
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This is typical healthy breakfast at my home. Brown rice cooked by Zojirushi induction heating system rice cooker as a GABA brown rice. Miso soup made from homemade miso paste and vegetables from organic garden. Homemade soy
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Turnip is growing in my organic garden now and I harvested this morning. This is a big one! Turnip is very nutritional and useful vegetable because we can eat both leaves and root. I made miso soup with turnip’s leaves and shimeji