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Healthy SoshokuHealthy Cooking at Home, From Vegetable Garden to Kitchen |
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I made healthy Japanese style pizza for lunch. Kelp, bonito flakes, onion, hijiki seaweeds and shiso leaf are toppings. (all Japanese ingredients) This kelp & bonito flakes recipe is on page 15 in my cooking book/Healthy “Soshoku” Bake @400F for 15
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My husband’s friend got a big tuna from fishing trip and he gave us tuna blocks. I have a lots of shiso leaf from vegetable garden which has bactericidal effect. That’s the reason fish markets sell row fish arranged on shiso
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I harvested many zucchini and made zucchini sauce, and made salad on arugula leaves from garden. Arugula leaves has slightly bitter taste and this is nice fresh extra taste to the salad. Zucchini tempura with dried shrimp
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I was in Japan for 10 days and returned US on 7/19. I can imagine many vegetables were too big and grown too much! Early girl tomatoes & Pickles cucumbers Cherry tomatoes & Eggplant/Eggplant is growing so well this year.